Golf swing muscles? Is there such a thing? You didn’t think they were important or existed did you? But I’m sure when you’ve gone home after a round of golf with a sore back you were reminded very quickly, you do in fact have golf swing muscles. Having been a certified conditioning professional for over [...]
A full golf swing is the desire of every golfer. You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance…but do you know how to accomplish it effectively? You’ve probably heard your golf teaching pro say, “you’re not getting a full golf swing”, but has he told you [...]
Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time). There is a big difference between ‘general’ flexibility training and golf flexibility training. Just take a [...]
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